One of my favorite childhood memories is One of my favorite childhood memories is breaking into random song and dance with my sisters. After a while someone would sing a wrong lyric or change the key and we’d go back to our typical sister interactions. Making music together was (and is) one of our most challenging and rewarding connections.
I love teaching yoga because Yoga has completely transformed my life, I love teaching it and being a witness to that transformation in others.
A life lesson I've learned from yoga practice is A life lesson I’ve learned from yoga practice is that the work is never done, it simply changes form.
Three words that describe my teaching style: Challenging, Connected, Empowering
When I'm not teaching yoga you'll find me Practicing yoga, making music, connecting with family and friends.
Three people who inspire me are My Mom, My Dad and both of my sisters. Yes, I know that’s 4, but they’re a package deal.
One of my favorite quotes is: “Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.” - Dr. Seuss